Many people believe that air pollution is something that only exists outside. However, the reality is that poor indoor air quality can have even more of a negative impact on your health than polluted outdoor air. That’s because we all spend so much more time inside than outside, but also because trapped indoor air can become bad to breathe.
So, what can you do to improve your home’s indoor air quality? In this blog, we’ll review five valuable tips that can help you improve your indoor air quality.
1. Avoid smoking inside of the house
First and foremost, try to avoid smoking inside the house. If you are a smoker, take it outside whenever possible. That’s because cigarette smoke contains 3,000 chemicals and 43 separate carcinogens. Even if you do smoke, you don’t want that stuff trapped in your home’s indoor air.
Not only will not smoking in the house improve your indoor air quality, but it will make your home smell better and keep your family healthier. Putting limits on where you smoke might even be the first step to helping you quit.
2. Monitor humidity levels
Here in Lake Charles, we’re no strangers to high humidity. But, if the humidity levels in your home are excessive—even above-and-beyond what the outside is like—there could be consequences. First, excessive humidity can promote the buildup of mold and mildew in the home, triggering health concerns and allergic reactions.
High humidity can also make your home uncomfortably hot, and even pose a heatstroke risk to those living under your roof. Low humidity is less of a problem here in Louisiana, but dryness can cause cracked lips and skin. One study even found that the flu spreads more quickly when humidity levels are low.
Ideal humidity levels should be between 30 and 50 percent. If your humidity is above or below that range, call Ace Air and we’ll talk to you about your options for either a humidifier or dehumidifier. Both can improve your indoor air quality.
3. Open windows for ventilation
You should open the windows for about 10 minutes every day. This will allow fresh air inside the house and allow your air to circulate, draining off any indoor air quality problems. If the days are hot, consider opening your windows at night once the sun goes down and things begin to cool off. In particular, consider opening the window every time you dust or vacuum the house.
4. With indoor air quality testing, tackle pollutants
You can also improve your home’s air quality by eliminating the sources of pollution. For instance, gas stoves should be serviced to prevent the emission of harmful gases; asbestos-containing materials should be enclosed or removed; carpets should be deep cleaned; and HVAC ducts should be cleaned at a regular interval.
The best place to start is by scheduling an indoor air quality test from Ace Air Conditioning. Our experienced technicians will determine what exactly is in your home’s air, and how to best go about purifying your air.
5. Have Ace install air purifiers
Air purifiers can also help improve your home’s indoor air quality. Ace Air can help you find the right air purifier for your home to remove pollutants and improve your indoor air quality.
Call Ace for indoor air quality testing in Lake Charles, Louisiana!
If you’re looking for expert help with air quality here in Lake Charles, Sulphur, or surrounding communities in southwestern Louisiana, call in the pros at Ace Air Conditioning. Our experienced professionals can help you, starting with an indoor air quality test.
To get started, call us at (337) 564-3757 or contact us online.